{"id":1333,"date":"2026-04-28T21:48:53","date_gmt":"2026-04-28T21:48:53","guid":{"rendered":"https:\/\/drstratan.md\/?p=1333"},"modified":"2026-04-28T21:48:54","modified_gmt":"2026-04-28T21:48:54","slug":"ce-nu-trebuie-sa-faci-dupa-o-leziune-de-mana","status":"publish","type":"post","link":"https:\/\/drstratan.md\/ru\/ce-nu-trebuie-sa-faci-dupa-o-leziune-de-mana\/","title":{"rendered":"Ce NU trebuie s\u0103 faci dup\u0103 o leziune de m\u00e2n\u0103!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dup\u0103 o leziune de m\u00e2n\u0103, unele gesturi aparent \u201ebanale\u201d pot agrava semnificativ situa\u021bia. Iat\u0103 ce trebuie <strong>evitat<\/strong>:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu ignora durerea sau pierderea func\u021biei<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dac\u0103 nu po\u021bi mi\u0219ca un deget sau scapi obiecte<br>\ud83d\udc49 poate fi o leziune de tendon sau nerv, nu doar o lovitur\u0103<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu am\u00e2na consultul medical<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mai ales \u00een pl\u0103gi t\u0103iate sau traumatisme serioase<br>\ud83d\udc49 unele leziuni trebuie tratate \u00een primele <strong>24\u201372 ore<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu mobiliza for\u021bat m\u00e2na<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201es\u0103 vezi dac\u0103 merge\u201d<br>\ud83d\udc49 po\u021bi agrava o ruptur\u0103 de tendon sau ligament<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu aplica c\u0103ldur\u0103 \u00een faza acut\u0103<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cre\u0219te inflama\u021bia \u0219i edemul<br>\ud83d\udc49 \u00een primele zile se recomand\u0103 <strong>rece, nu cald<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu masa zona traumatizat\u0103 imediat<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>poate cre\u0219te s\u00e2ngerarea \u0219i inflama\u021bia<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu \u00eendep\u0103rta singur pansamentele sau firele<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>risc de infec\u021bie sau desfacere a pl\u0103gii<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu relua activitatea prea devreme<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>chiar dac\u0103 durerea scade<br>\ud83d\udc49 \u021besuturile nu sunt \u00eenc\u0103 vindecate<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u274c<\/strong><strong> Nu ignora semnele de alarm\u0103<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>amor\u021beal\u0103<\/li>\n\n\n\n<li>degete reci sau palide<\/li>\n\n\n\n<li>umflare excesiv\u0103<br>\ud83d\udc49 pot indica probleme vasculare sau nervoase<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\ude7a<\/strong><strong> Ideea esen\u021bial\u0103:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Dup\u0103 o leziune de m\u00e2n\u0103, <strong>ce NU faci este la fel de important ca tratamentul \u00een sine<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 o leziune de m\u00e2n\u0103, unele gesturi aparent \u201ebanale\u201d pot agrava semnificativ situa\u021bia. Iat\u0103 ce trebuie evitat: \u274c Nu ignora durerea sau pierderea func\u021biei \u274c Nu am\u00e2na consultul medical \u274c Nu mobiliza for\u021bat m\u00e2na \u274c Nu aplica c\u0103ldur\u0103 \u00een faza acut\u0103 \u274c Nu masa zona traumatizat\u0103 imediat \u274c Nu \u00eendep\u0103rta singur pansamentele sau firele \u274c [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":1,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1334,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/posts\/1333\/revisions\/1334"}],"wp:attachment":[{"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drstratan.md\/ru\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}